Be happy. Be healthy. Be alive.
April 2024
"Get outdoors, Spring is here! Spread your peaceful joy for new beginnings!"
Visit this page to view a great listing of stress-management services. Feel free to visit our shop to purchase stress-management products. Thank you for visiting! Say, "Good-bye Stress!"
We DO NOT provide mental health intervention, nor any medical provisions at all. We solely provide guides with our online content, where mental health resources are listed for you to seek assistance. We sell art that is functional for the purpose of stress-relief. Please, book an appointment by visiting their links.
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Monthly Affirmation
"I accept myself for who I am. I am the captain of my own peace, power and confidence. I am in control of my own mind and of my own heart. No one else can control me, and I won't let them."
How are you using your daily affirmations? Post pictures, blogs, and anything you would
like to share with others, so we can all release stress together.
If you are struggling with removing stress from your body, please try one of our stress boxes in our shop, today.
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Start Your Day Right
Here are some helpful tips you can use to start your day off right.
Eat HealthyNot only do we need to eat for nutrition, we also have to eat to survive. Try different diets to see which ones work the best for you. Never try anything harmful. Stay healthy, alive, and happy.
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Tea TimeThere are a multitude of teas you can choose from. Teas come from all over the world, so why limit yourself? Test them out until you find your perfect fit. Anything calming is a go-to!
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Reward YourselfInstead of beating yourself up, reward yourself! Do something to show yourself some kindness and leniency.
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Kids Stress AssistanceLearn some helpful tips to guide your little one, your students, your pals, and those of your peer group on how to release the stress they may have today.
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Easy Listening
Check out some easy-listening playlists we have chosen for you. Release stress, decompress, and reconnect with yourself. Feel at ease, feel liberated, breathe, and don't sweat the small stuff.
YouTube Pick of the YearHere is what we have found on YouTube that has worked for us. See if it works for you. Make sure to like, comment, and subscribe.
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Spotify Pick of the YearHere is what we have found on Spotify that has worked for us. See if it works for you. Follow these creators for more music like this.
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Pandora Pick of the YearHere is what we have found on Pandora that has worked for us. Get your easy listening on! Follow these creators for more music like this.
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